Holistic personal training in the canton of Zug

Experience personal training that goes far beyond the standards. As your experienced personal trainer, I will create a customized training experience that is perfectly tailored to your personal fitness goals. My training is holistic and motivating, regardless of whether you want to lose weight, build muscle or generally get fitter.

With a combination of targeted exercises, individual advice and inspiring coaching, I promote your physical and mental strength. Our common goal is to achieve your fitness goals and create a harmonious balance between body and mind that leads to an improved quality of life.